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Showing posts from December, 2017

On Deep Work, Do Less-Do Better, Planning Your Day, Active Learning, and Overall Well-Being

Past 3-4 days I've been constantly thinking and reading about improving my life - my overall well-being - physical, mental as well as emotional.

I've been reading Cal Newport's blog religiously and scoured over many of his posts and also his book - Deep Work. Also, these days I'm reading many articles on Medium for Self-Improvement.

And Cal has literally hit hard. Whatever he has written in his books and his blog is really impeccable for achieving success on the professional front.

The four things that has caught my attention after reading Cal are:

1. Deep Work: Essentially means to avoid all sorts of distraction - especially mobile phones and social media and work on the task at hand with full intensity. Long hours of deep work is essential in gaining success in today's professional world.

2. Do less, De better: This one is from his book on students - How to be a Straight A Student. He advises students to take moderate courses and excel in them instead of being ov…